Marshmallow Cookies With Coconut
🥥
UPC Code
074734868434
Data Source
USDA
Package Weight
560 g
Serving Sizes
4 cookies (31g)
Calories
95
Total Fat
1.8g
2%
Saturated Fat
0.8g
4%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1.4g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Marshmallow Cookies With Coconut are
77% in carbs, 17% in fat, and 6% in protein.
carbs:
77%
fat:
17%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Marshmallow Cookies With Coconut is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marshmallow Cookies With Coconut is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cookies: Wheat Flour, Sugar, Vegetable Shortening, Invert Syrup, Soy Lecithin, Iodized Salt, Baking Powders, Powdered Cocoa, Artificial Flavors And Coloring (Fd &c, Yellow No 5, Fd &c Yellow No 6, Fd&c Red No 40 And Fd&c Blue No 1). Marshmallow: Invert Syrup, Sugar, Corn Syrup, Gelatin Shredded Coconut, Iodized Salt, Artificial Flavors And Coloring (Fd&c Red No 40).
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