This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Turkey Medallions Turkey Breast Meat, Water, Seasoning (Autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Modified Food Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika, Garden Tomato Tortilla Wheat Flour (Bleached Wheat Four, Niacin, Iron Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Palm Shortening, Mono-diglycerides, Salt, Calcium Proportionate, Rice Flour, Fumaric Acid, Baking Powder (Sodium Acid Pyrophosphate, Dehydrated Blend (Flour, Natural And Artificial Flavor, Salt, Wheat Starch, Soy Fiber, Basil, Parsley), Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Potassium Sorbate, Vital Wheat Gluten, Guar Gum, Methyl Paraben, Yeast, Enzymes, Propyl Paraben And Sodium Metabisulfite, Artificial Color (Yellow #5, Yellow #6, Red #40, Citric Acid), Romaine Lettuce, Monterey Jack Cheese With Piquante Peppers Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Water, Cream, Piquante Peppers (Peppers, Vinegar, Sugar), Sodium Phosphates, Salt, Sorbic Acid (Preservative), Corn And Bean Fiesta Mix Sweet Corn, Cooked Black Beans (Black Beans, Water), Tomato, Onion, Green Bell Pepper, Red Bell Pepper, Contains Less Than 2% Of Brown Sugar, Citric Acid, Dehydrated Vegetables (Onion, Bell Pepper, Garlic), Lime Juice Powder (Lime Juice Concentrate, Modified Food Starch, Maltodextrin, Citric Acid), Natural Flavor (Including Grill And Smoke), Olive Oil, Salt, Spices, Sugar, Yeast Extract, Smoky Chipotle Mayo Vegetable Oil (Soybean And/or Canola Oil), Water, Chipotle Pepper Sauce (Red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions), Egg Yolk, Distilled Vinegar, Spices (Mustard), Sugar, Salt, Dehydrated Red Bell Pepper, Onion Powder, Garlic Powder, Caramel Color, Lemon Juice Concentrate, Natural Flavor, Polysorbate 60, Sodium Benzoate As A Preservative, Potassium Sorbate As A Preservative, Xanthan Gum, Calcium Disodium Edta To Protect Flavor.