Saltie Public Food Database

Almond & Cinnamon Flavored Yogurt Based Traditional Horchata Smoothie

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Brand Hy-vee
UPC Code 075450137583
Data Source USDA

Nutrition Facts

Package Weight 11.2 fl oz/330 mL
Serving Sizes 11.2 oz (330ml)
oz
Calories 139
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 56mg 2%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 28g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11.2 oz of Almond & Cinnamon Flavored Yogurt Based Traditional Horchata Smoothie are 81% in carbs, 16% in fat, and 3% in protein.

carbs: 81%
fat: 16%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Almond & Cinnamon Flavored Yogurt Based Traditional Horchata Smoothie is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond & Cinnamon Flavored Yogurt Based Traditional Horchata Smoothie is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Yogurt Base (Pasteurized Yogurt [Cultured Milk], Sugar, Pectin), Agave Nectar, Natural Flavors, Barley Malt Syrup, High Fructose Corn Syrup, Rice Hulls, Phosphoric Acid.

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