Almond & Cinnamon Flavored Yogurt Based Traditional Horchata Smoothie
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UPC Code
075450137583
Data Source
USDA
Package Weight
11.2 fl oz/330 mL
Serving Sizes
11.2 oz (330ml)
Calories
139
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
56mg
2%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
28g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11.2 oz of Almond & Cinnamon Flavored Yogurt Based Traditional Horchata Smoothie are
81% in carbs, 16% in fat, and 3% in protein.
carbs:
81%
fat:
16%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Almond & Cinnamon Flavored Yogurt Based Traditional Horchata Smoothie is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond & Cinnamon Flavored Yogurt Based Traditional Horchata Smoothie is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Yogurt Base (Pasteurized Yogurt [Cultured Milk], Sugar, Pectin), Agave Nectar, Natural Flavors, Barley Malt Syrup, High Fructose Corn Syrup, Rice Hulls, Phosphoric Acid.
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