Gourmet Spreadable Cheese

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Brand Williams Cheese

UPC Code 077017774705

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (56g)

tbsp

Calories 200

Total Fat 18g 23%

Saturated Fat 10g 50%

Cholesterol 54mg 18%

Sodium 661mg 29%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gourmet Spreadable Cheese are 2% in carbs, 89% in fat, and 9% in protein.

carbs: 2%

fat: 89%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Spreadable Cheese is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Spreadable Cheese is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese, Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolk, Starch, Contains Less Than 2% Salt, Cider Vinegar, Spice, Natural Flavor, Paprika (Color), Calcium Disodium Edta Added To Protect Flavor), Vegetables, Garden Seasoning, Salt, Garlic Powder, Onion Powder, Guar Gum, Sorbic Acid.