Caesar Salad Kit
🥗
UPC Code
041190066278
Data Source
USDA
Package Weight
9.8 oz/278 g
Serving Sizes
2.5 cups (100g)
Calories
130
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
210mg
9%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 cup of Caesar Salad Kit are
21% in carbs, 67% in fat, and 12% in protein.
carbs:
21%
fat:
67%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Caesar Salad Kit is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caesar Salad Kit is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetables: Organic Romaine Lettuce; Organic Dressing: Organic Soybean Oil, Water, Organic Parmesan Cheese (Organic Milk, Culture, Salt, Enzymes), Organic Distilled Vinegar, Organic Egg Yolk, Organic Dijon Mustard (Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Dried Garlic, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Lemon Juice Concentrate, Organic Black Pepper, Natural Anchovy Flavor, Organic Mustard Flour, Xanthan Gum; Organic Cheese: Organic Parmesan Hard Grating Cheese (Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking); Organic Croutons: Organic Wheat Flour, Organic Sunflower And/or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Yeast, 2% Or Less Of Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (Organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Dehydrated Parsley, Organic Spices, Citric Acid, Natural Flavors.
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