Pancakes, Chocolate Chip

🥞

Brand Giant Eagle

UPC Code 030034092436

Data Source USDA

Nutrition Facts

Package Weight 12.7 oz/360 g

Serving Sizes 2 pancakes (90g)

pancakes

Calories 220

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 43g 16%

Dietary Fiber 2g 7%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pancakes of Pancakes, Chocolate Chip are 78% in carbs, 16% in fat, and 5% in protein.

carbs: 78%

fat: 16%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pancakes, Chocolate Chip is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pancakes, Chocolate Chip is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Brown Rice Flour, Organic Tapioca Starch, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Sugar, Fructose, Contains 2% Or Less Of: Vegetable Oil (Canola And/or Soybean Oil), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Xanthan Gum, Sea Salt, Soy Lecithin (Emulsifier).