Pumpkin Pie
🥧
UPC Code
893536002743
Data Source
USDA
Package Weight
8.25 oz/234 g
Serving Sizes
1 slice (58g)
Calories
170
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
45mg
15%
Sodium
160mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Pumpkin Pie are
49% in carbs, 47% in fat, and 5% in protein.
carbs:
49%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pie is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pie is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Flour (Tapioca, White Rice, Corn, Sorghum), Palm Oil, Water, Eggs, Sugar, Salt, Xanthan Gum, Pumpkin Filling (Pumpkin, Eggs, Water, Brown Sugar, Corn Starch, Sugar, Canola Oil, Pure Vanilla Extract, Cinnamon, Ginger, Cloves, Agar, Calcium Carbonate, Calcium Sulfate).
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