Original Beef Jerky
🍽
UPC Code
854966005032
Data Source
USDA
Package Weight
1 oz/28 g
Serving Sizes
1 oz (28g)
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
30mg
10%
Sodium
389mg
17%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
3g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Original Beef Jerky are
20% in carbs, 11% in fat, and 69% in protein.
carbs:
20%
fat:
11%
protein:
69%
Carbs to Weight Ratio
The carbs to weight ratio of Original Beef Jerky is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Beef Jerky is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Top Round Beef, Gluten Free Reduced Sodium Soy Sauce (Water, Soybeans, Salt, Alcohol), Apple Juice, Brown Sugar, Pineapple Juice, Water, Natural Hickory Liquid Smoke, Rice Wine, Black Pepper, Granulated Garlic, Apple Cider Vinegar, Ginger, White Pepper.
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