Artisan Multigrain Baguette Rustic, Multigrain
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UPC Code
021130113491
Data Source
USDA
Package Weight
13.57 oz/385 g
Serving Sizes
2 oz (57g)
Calories
140
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
270mg
12%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Artisan Multigrain Baguette Rustic, Multigrain are
64% in carbs, 22% in fat, and 14% in protein.
carbs:
64%
fat:
22%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Artisan Multigrain Baguette Rustic, Multigrain is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Artisan Multigrain Baguette Rustic, Multigrain is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Coarse (Whole Wheat Flour), Flax Seed, Sesame Seed, Brown Sugar, Potato Flour, Salt, Sunflower Seed, Yeast, Rye Flakes, Barley Flakes, Oat Flakes, Fermented Rye Flour, Ascorbic Acid.
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