Saltie Public Food Database

Artisan Multigrain Baguette Rustic, Multigrain

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UPC Code 021130113491
Data Source USDA

Nutrition Facts

Package Weight 13.57 oz/385 g
Serving Sizes 2 oz (57g)
oz
Calories 140
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 270mg 12%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Artisan Multigrain Baguette Rustic, Multigrain are 64% in carbs, 22% in fat, and 14% in protein.

carbs: 64%
fat: 22%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Artisan Multigrain Baguette Rustic, Multigrain is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisan Multigrain Baguette Rustic, Multigrain is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Coarse (Whole Wheat Flour), Flax Seed, Sesame Seed, Brown Sugar, Potato Flour, Salt, Sunflower Seed, Yeast, Rye Flakes, Barley Flakes, Oat Flakes, Fermented Rye Flour, Ascorbic Acid.

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