Multigrain Harvest Artisan Bread

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Brand Signature Select

UPC Code 021130128709

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 oz (56g)

Calories 160

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 0mg 0%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Multigrain Harvest Artisan Bread are 69% in carbs, 16% in fat, and 14% in protein.

carbs: 69%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Harvest Artisan Bread is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Harvest Artisan Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour (Whole Wheat Flour, Amylase, Ascorbic Acid), Flax Seed, Brown Sugar, Sesame Seed, Stoneground Flour, Salt, Sunflower Seed, Sunflower Oil, Yeast, Millet, Rye Flakes, Barley Flakes, Oat Flakes, Ascorbic Acid.