Saltie Public Food Database

Medium Curry Sauce

🥫
Brand Uncle Ben's
UPC Code 4002359001758
Data Source USDA

Nutrition Facts

Serving Sizes 100g
g
Calories 88
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.2g 4%
Dietary Fiber 0g 0%
Sugars 5.4g
Protein 0.8g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Medium Curry Sauce are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Curry Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Curry Sauce is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes,onions (12%), Red Peppers (6%), Cornflour, Sugar, Coconut (2.8%), Lemon Juice, Roasted Onion Paste (2%) (Onions, Sunflower Oil, Salt), Sunflower Oil, Spices, Salt, Curry Powder (0.8%) (Contains Celery, Mustard), Ginger, Garlic.

Also by Uncle Ben's

Other Foods