Restaurant Recipe Classic Cornbread Stuffing Mix

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Brand Uncle Ben's

UPC Code 054800135080

Data Source USDA

Nutrition Facts

Package Weight 56 oz/1.59 kg

Serving Sizes 1/2 cup (34g)

cup

Calories 130

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 751mg 33%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Restaurant Recipe Classic Cornbread Stuffing Mix are 80% in carbs, 7% in fat, and 13% in protein.

carbs: 80%

fat: 7%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Restaurant Recipe Classic Cornbread Stuffing Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Restaurant Recipe Classic Cornbread Stuffing Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breadcrumbs [Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Meal, Sugar, Enriched Semolina Flour (Semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Folic Acid), Salt, Sunflower Oil, Yeast, Calcium Propionate For Freshness, Nonfat Milk*]; Vegetables* (Onion, Celery); Salt; Sugar; Chicken*+++ (Fat, Meat); Yeast Extract; Hydrolyzed Soy/wheat Protein; Parsley*; Onion Powder; Spices; Turmeric (Color); Natural Flavors; Corn Syrup Solids.