Saltie Public Food Database

Ice Cream, Mint Chocolate Chip

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Brand Graeter's
UPC Code 731493030709
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1/2 cup (108g)
cup
Calories 310
Total Fat 22g 28%
Saturated Fat 12g 60%
Cholesterol 70mg 23%
Sodium 50mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 24g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Ice Cream, Mint Chocolate Chip are 33% in carbs, 63% in fat, and 4% in protein.

carbs: 33%
fat: 63%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Mint Chocolate Chip is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Mint Chocolate Chip is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Milk, Cane Sugar, Chocolate Chips (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Expeller-pressed Non-GMO Soy Oil, Milk Fat, Soy Lecithin, Natural Flavors), Skim Milk, Eggs, Peppermint Oil, Carob Bean Gum, Guar Gum.

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