Asian Inspired Salad With Chicken Organic Romaine Lettuce And Green Cabbage, Organic Chicken Meat, Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds With Organic Asian Sesame Dressing

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Brand O Organics

UPC Code 079893336862

Data Source USDA

Nutrition Facts

Package Weight 6.25 oz/177 g

Serving Sizes 1 container (177g)

container

Calories 310

Total Fat 23g 29%

Saturated Fat 3g 15%

Cholesterol 14mg 5%

Sodium 589mg 26%

Total Carbohydrate 18.1g 7%

Dietary Fiber 4.1g 15%

Sugars 12g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Asian Inspired Salad With Chicken Organic Romaine Lettuce And Green Cabbage, Organic Chicken Meat, Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds With Organic Asian Sesame Dressing are 23% in carbs, 65% in fat, and 13% in protein.

carbs: 23%

fat: 65%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Inspired Salad With Chicken Organic Romaine Lettuce And Green Cabbage, Organic Chicken Meat, Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds With Organic Asian Sesame Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Inspired Salad With Chicken Organic Romaine Lettuce And Green Cabbage, Organic Chicken Meat, Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds With Organic Asian Sesame Dressing is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Vegetable Blend (Romaine Lettuce, Green Cabbage), Organic Asian Sesame Dressing (Organic Soybean Oil, Organic Cane Sugar, Water, Organic Distilled Vinegar, Organic Sesame Oil, Organic Soy Sauce [Water, Organic Soybeans, Salt, Organic Alcohol {To Retain Freshness}], Salt, Organic Orange Juice Concentrate, Xanthan Gum, Organic Sesame Seeds, Organic Black Pepper, Organic Rosemary Extract), Organic Chicken Meat (Organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds.