Saltie Public Food Database

Korean Bbq Almonds Glazed Mix Bar

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UPC Code 893869000164
Data Source USDA

Nutrition Facts

Serving Size 42.5g
g
Calories 210
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 8g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42.5 g of Korean Bbq Almonds Glazed Mix Bar are 33% in carbs, 58% in fat, and 9% in protein.

carbs: 33%
fat: 58%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Korean Bbq Almonds Glazed Mix Bar is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Korean Bbq Almonds Glazed Mix Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Cashews, Dried Pineapple (Unsulfured Pineapple, Sugar, Citric Acid), Organic Tapioca Syrup, Sesame Seeds, Organic Fermented Soybean Paste (Water, Organic Soybeans, Organic Rice, Sea Salt), Organic Cane Sugar, Sea Salt, Brown Sugar, Rice Wine Vinegar, Spices, Shiitake Mushroom Powder, Dried Garlic, Cayenne Pepper.

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