American Potato Salad
🥔
UPC Code
081451102758
Data Source
USDA
Package Weight
16 oz
Serving Sizes
0.5 cup (113g)
Calories
210
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
45mg
15%
Sodium
0mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of American Potato Salad are
40% in carbs, 56% in fat, and 4% in protein.
carbs:
40%
fat:
56%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of American Potato Salad is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of American Potato Salad is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Dressing (Soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Starch, Food Starch-modified, Salt, Mustard Flour, Paprika, Spice, Natural Flavor, Dried Garlic) Hard Cooked Peeled Eggs (Eggs, Water, Sodium Benzoate, Citric Acid) Sugar, Water, Sweet Salad Cublets (Cucumbers, Chloride, Sodium Benzoate, Potassium Sorbate, Xantham Gum Alum, Natural Flavors, Polysorbate 80, Yellow 5, And Blue 1) Salt, Potassium Sorbate, Sodium Benzoate, Spice, Modified Food Starch, Xantham Gum.
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