Saltie Public Food Database

Pole And Line Caught Solid White Albacore Tuna Albacore Tuna In Extra Virgin Olive Oil

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Brand Meijer
UPC Code 719283262189
Data Source USDA

Nutrition Facts

Package Weight 4.1 oz/116 g
Serving Sizes 2 oz (56g)
oz
Calories 130
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 115mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Pole And Line Caught Solid White Albacore Tuna Albacore Tuna In Extra Virgin Olive Oil are 0% in carbs, 58% in fat, and 42% in protein.

carbs: 0%
fat: 58%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Pole And Line Caught Solid White Albacore Tuna Albacore Tuna In Extra Virgin Olive Oil is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pole And Line Caught Solid White Albacore Tuna Albacore Tuna In Extra Virgin Olive Oil is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Albacore Tuna, Organic Extra Virgin Olive Oil, Water, Sea Salt.

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