German Potato Salad
🥔
UPC Code
081451151008
Data Source
USDA
Package Weight
16 oz
Serving Sizes
0.5 cup (113g)
Calories
231
Total Fat
15g
19%
Saturated Fat
2g
10%
Cholesterol
35mg
12%
Sodium
400mg
17%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of German Potato Salad are
40% in carbs, 56% in fat, and 3% in protein.
carbs:
40%
fat:
56%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of German Potato Salad is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of German Potato Salad is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Colored Distilled Vinegar, Water, Sugar, Hard Cooked Peeled Eggs (Eggs, Water, Sodium Benzoate, Citric Acid), Onion, Celery, White Flour, Bacon, Sweet Red Peppers (Bell Peppers, Water, Citric Acid), Black Pepper, Salt, Potassium Sorbate, Sodium Benzoate, Yellow #5 & #6.
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