Saltie Public Food Database

German Potato Salad

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UPC Code 081451151008
Data Source USDA

Nutrition Facts

Package Weight 16 oz
Serving Sizes 0.5 cup (113g)
cup
Calories 231
Total Fat 15g 19%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 400mg 17%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of German Potato Salad are 40% in carbs, 56% in fat, and 3% in protein.

carbs: 40%
fat: 56%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of German Potato Salad is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of German Potato Salad is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Colored Distilled Vinegar, Water, Sugar, Hard Cooked Peeled Eggs (Eggs, Water, Sodium Benzoate, Citric Acid), Onion, Celery, White Flour, Bacon, Sweet Red Peppers (Bell Peppers, Water, Citric Acid), Black Pepper, Salt, Potassium Sorbate, Sodium Benzoate, Yellow #5 & #6.

Also by Wolf's Bar-b-q

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