Saltie Public Food Database

Manna Butter Coconut Cashew Chocolate

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UPC Code 814377010520
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz
Serving Sizes 2 tbsp (28g)
tbsp
Calories 160
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Manna Butter Coconut Cashew Chocolate are 24% in carbs, 69% in fat, and 7% in protein.

carbs: 24%
fat: 69%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Manna Butter Coconut Cashew Chocolate is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Manna Butter Coconut Cashew Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews*, Dried Coconut*, Coconut Sugar*, Cacao Powder*, Vanilla Extract*, Cacao Butter*, Himalayan Pink Salt

Also by Manna Organics

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