Saltie Public Food Database

Chicken Pot Pie

🥧
UPC Code 854863008051
Data Source USDA

Nutrition Facts

Package Weight 12.4 oz/352 g
Serving Size 352g
g
Calories 581
Total Fat 32g 41%
Saturated Fat 19g 95%
Cholesterol 130mg 43%
Sodium 641mg 28%
Total Carbohydrate 47.2g 17%
Dietary Fiber 4.9g 18%
Sugars 5g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 352 g of Chicken Pot Pie are 33% in carbs, 50% in fat, and 17% in protein.

carbs: 33%
fat: 50%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pot Pie is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pot Pie is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Seasoned Chicken Breast With Rib Meat (Chicken, Tapioca Starch, Sea Salt), Potato, Leek, Butter (Pasteurized Sweet Cream, Lactic Acid) (Milk), Water, Carrot, Mushroom, Celery, Pastry Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (Wheat), Spelt Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (Wheat), Milk (Reduced Fat Milk With Vitamin A, Palmitate, And Vitamin D3 Added) (Milk), Cream (Milk), Onion, Green Peas, Brown Rice Flour (Brown Rice), Chicken Base (Oven Roasted Chicken With Natural Juices, Onions Dehydrated Potatoes, Salt, Yeast Extract, Rendered Chicken Fat, Dehydrated Vegetables [Carrots, Onions], Lemon Juice Concentrate, Natural Flavorings), Arrowroot, Starch, Parsley, Sea Salt (Salt. Magnesium Carbonate), Black Pepper.

Also by Performance Kitchen Crafted

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