Spring Rolls, Buffalo Style Chicken

🍽

Brand Good & Delish

UPC Code 049022774445

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g

Serving Sizes 4 rolls (84g)

rolls

Calories 160

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 570mg 25%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 rolls of Spring Rolls, Buffalo Style Chicken are 41% in carbs, 34% in fat, and 25% in protein.

carbs: 41%

fat: 34%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Spring Rolls, Buffalo Style Chicken is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spring Rolls, Buffalo Style Chicken is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spring Roll Wrapper (Bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate And Soybean Oil), Fully Cooked Diced White Chicken Meat (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor And Garlic Powder), Celery, Carrots, Gorgonzola Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Soybean Oil, Water, Modified Food Starch, Guar Gum.