Saltie Public Food Database

Fudge Striped Cookies

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Brand Eatz
UPC Code 032251525902
Data Source USDA

Nutrition Facts

Package Weight 9.75 oz/276 g
Serving Sizes 3 cookies (35g)
cookies
Calories 170
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Fudge Striped Cookies are 49% in carbs, 47% in fat, and 5% in protein.

carbs: 49%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Striped Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Striped Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Palm Oil, Hydrogenated Palm Oil, Whey Powder (Milk), Water, Cocoa Powder Processed With Alkali, Invert Syrup, Leavening (Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Cocoa Powder, Salt, Caramel Color (Wheat), Emulsifier (Soy Lecithin & Sunflower Lecithin), Artificial Flavor.

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