Florentines Almond Cookies

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Brand Jules Destrooper

UPC Code 749880910640

Data Source USDA

Nutrition Facts

Package Weight 14.11 oz/400 g

Serving Sizes 4 cookies (33g)

Calories 170

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Florentines Almond Cookies are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%

fat: 58%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Florentines Almond Cookies is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Florentines Almond Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds (22%), Sugar, Butter (11%) (Milk), Milk Chocolate (10%) (Sugar, Cocoa Butter, Whole Milk Powder, Cacao Mass, Emulsifier: Soy Lecithin), White Chocolate (10%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin), Dark Chocolate (10%) (Cocoa Mass, Sugar, Cocoa Butter, Anhydrous Milkfat, Emulsifier: Soy Lecithin), Honey, Wheat Flour, Glucose Syrup, Brown Sugar, Crystallized Fruit Pieces (Sugar, Orange Peel, Lemon, Glucose-fructose Syrup, Acidity Regulator: Citric Acid), Sea Salt, Leavening: Sodium Bicarbonate.