Belgian Chocolate Thins, Belgian Chocolate Covered Butter Cookies

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Brand Jules Destrooper

UPC Code 749880130901

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 3 pieces (30g)

pieces

Calories 150

Total Fat 7.5g 10%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 70mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Belgian Chocolate Thins, Belgian Chocolate Covered Butter Cookies are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Chocolate Thins, Belgian Chocolate Covered Butter Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Chocolate Thins, Belgian Chocolate Covered Butter Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (24%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin), Dark Chocolate (24%) (Cocoa Mass, Sugar, Cocoa Butter, Anhydrous Milkfat, Emulsifier: Soy Lecithin), Wheat Flour, Brown Sugar (14%), White Chocolate (12%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin), Butter (5%) (Milk), Sea Salt, Raising Agent: Sodiumbicarbonate.