Saltie Public Food Database

Organic Ice Cream, Vanilla

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Brand Blue Marble
UPC Code 853959003017
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 0.5 cup (102g)
cup
Calories 230
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 55mg 18%
Sodium 70mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 20g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Organic Ice Cream, Vanilla are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%
fat: 58%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Ice Cream, Vanilla is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Ice Cream, Vanilla is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream*, Sugar*, Skim Milk*, Vanilla Extract*, Guar Gum*, Locust Bean Gum*.

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