Saltie Public Food Database

Cauliflower Three Cheese Crust Pizza

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Brand Happi Foodi
UPC Code 855873008567
Data Source USDA

Nutrition Facts

Package Weight 10.76 OZ/305 G
Serving Sizes 0.5 pizza (153g)
pizza
Calories 340
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 789mg 34%
Total Carbohydrate 49g 18%
Dietary Fiber 3.1g 11%
Sugars 5g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Cauliflower Three Cheese Crust Pizza are 56% in carbs, 29% in fat, and 15% in protein.

carbs: 56%
fat: 29%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower Three Cheese Crust Pizza is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower Three Cheese Crust Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Crust (Cauliflower, Water, Potato Starch, Rice Starch, Rice Flour, Tapioca Starch, Lentil Protein, Sugar, Contains 2% Or Less Of Following. Vinegar, Canola Oil, Hydroxypropyl Methylcellulose, Yeast, Salt, Dehydrated Vegetables (Red And Green Bell Peppers, Onion, Garlic, Parsley), Psyllium, Dried Rice Sourdough, Xanthan Gum, Guar Gum, Yeast Extract, Flavoring, Ground Roasted Lentils, Mono-and Diglycerides, Spices, Sunflower Oil, Sodium Diacetate, Enzymes. Toppings (Low-moisture Part-skim Mozzarella Cheese Pasteurized Part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzyme, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzyme), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride, Cellulose As Anti-caking Agent). Sauce (Water, Tomatoes, Canola Oil, Salt, Garlic, Sugar, Citric Acid, Basil, Oregano).

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