Grass-fed Whey Protein Bar, Lemon Chia Crisp
🍋
UPC Code
890704002840
Data Source
USDA
Package Weight
7.2 oz/200 g
Serving Sizes
1 bar (50g)
Calories
190
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
20mg
7%
Sodium
120mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
7g
25%
Sugars
5g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Grass-fed Whey Protein Bar, Lemon Chia Crisp are
41% in carbs, 31% in fat, and 28% in protein.
carbs:
41%
fat:
31%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Grass-fed Whey Protein Bar, Lemon Chia Crisp is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grass-fed Whey Protein Bar, Lemon Chia Crisp is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grass-fed Whey Protein (Whey Protein Concentrate, Whey Protein Isolate), Chicory Root Fiber, Gluten-free Oats, Organic White Chocolate (Organic Sugar, Organic Cocoa Butter, Organic Milk Powder, Soy Lecithin, Organic Vanilla), Organic Tapioca Syrup, Vegetable Glycerin, Organic Sunflower Oil, Responsibly-caught Fish Oil (Anchovy, Sardine, Tilapia), Almond Butter, Chia Seeds, Natural Flavors, Lemon Extract, Sea Salt, Sunflower Lecithin, Tapioca Starch, Monk Fruit Extract.
Other Foods