Saltie Public Food Database

Double Chocolate Premium Brownie Mix

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Brand Ghirardelli
UPC Code 041449473239
Data Source USDA

Nutrition Facts

Package Weight 9.2 oz/260 g
Serving Sizes 1 pouch (65g)
pouch
Calories 300
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 49g 18%
Dietary Fiber 1g 4%
Sugars 32g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Double Chocolate Premium Brownie Mix are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Premium Brownie Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Premium Brownie Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Bitter-sweet Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin [Emulsifier], Vanilla Extract), Soybean And Palm Oil, Food Starch-modified, Cocoa, Salt, Cocoa (Processed With Alkali), Egg Whites, Baking Soda, Natural Flavor.

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