Saltie Public Food Database

Kids Bars, Peanut Butter & Jelly

🥜
Brand Oatmega
UPC Code 816926020028
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 0.9 oz (25g)
oz
Calories 120
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.9 oz of Kids Bars, Peanut Butter & Jelly are 39% in carbs, 36% in fat, and 25% in protein.

carbs: 39%
fat: 36%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Kids Bars, Peanut Butter & Jelly is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kids Bars, Peanut Butter & Jelly is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grass-fed Whey Protein Concentrate, Whey Protein Crisp (Whey Protein Isolate, Whey Protein Concentrate, Rice Flour, Tapioca Starch, Calcium Carbonate), Tapioca Syrup, Glycerin, Peanuts, Oat Fiber, Cane Syrup, Sunflower Oil, Gluten-free Oats, Responsibly-caught Fish Oil (Anchovy, Sardine, Tilapia), Sugar, Peanut Butter, Natural Flavors, Sugar, Palm Kernel Oil, Peanut Flour, Strawberry Powder (Strawberry, Rice Flour), Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin, Sea Salt, Magnesium, Vitamin D3, Vitamin E.

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