Boil Crawfish Complete Kit

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Brand Tampa Bay Fisheries

UPC Code 024732272764

Data Source USDA

Nutrition Facts

Package Weight 4.8 lbs/77.5 oz

Serving Sizes 19 oz (549g)

Calories 648

Total Fat 23g 29%

Saturated Fat 10g 50%

Cholesterol 302mg 101%

Sodium 1470mg 64%

Total Carbohydrate 53g 19%

Dietary Fiber 8.8g 31%

Sugars 17g

Protein 54.9g 110%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19 oz of Boil Crawfish Complete Kit are 33% in carbs, 32% in fat, and 34% in protein.

carbs: 33%

fat: 32%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Boil Crawfish Complete Kit is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boil Crawfish Complete Kit is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crawfish, Corn Cob, Vegetables (Onions, Peppers, Carrots, Potatoes), Clams, Andouille Sausae (Pork, Rehydrated Potatoes, Water, Rehydrated Onions, Salt, Corn Syrup Solids, Spices, Soy Protein Concentrate, Paprika, Dextrose, Diced Onion, Maltodextrin, Dried Garlic, Crushed Red Pepper, Yeast Extract, Sodium Erythorbate, Flavoring, Sodium Nitrite), Shrimp, Butter (Cream, Salt, Natural Flavor), Sea Salt, Natural Flavorings (Chinese Cabbage Extract, Roasted Garlic Extract, Grill Flavor, Smoke), Corn Starch, Sugar, Mirepox Powder, Yeast Extract, Paprika, Sweet Red Bell Pepper, Granulated Garlic, Black Pepper, Mustard Powder, Maltodextrin, Ground Celery And Coriander Seed, Dehydrated Dill Weed, Dill Seed, Chive And Bay Leaf, Xanthan Gum, Ground Gineger, Dextrose, Sodium Tripolyphosphate (To Retain Moisture)