Salmon Fillets
🐟
UPC Code
024732273181
Data Source
USDA
Package Weight
1.75 lbs/28 oz/794 g
Serving Sizes
5.6 oz (159g)
Calories
450
Total Fat
34g
44%
Saturated Fat
18g
90%
Cholesterol
70mg
23%
Sodium
440mg
19%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
4g
Protein
28g
56%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.6 oz of Salmon Fillets are
9% in carbs, 67% in fat, and 24% in protein.
carbs:
9%
fat:
67%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Salmon Fillets is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salmon Fillets is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salmon, Coconut And/or Palm Oil, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Dehydrated Garlic, Spice, Tomato Powder, Maltodextrin, Contains 2% Or Less Of Dehydrated Onion, Rice Flour, Soy Sauce (Water, Wheat, Soybeans, Salt), Lemon Oil, Yeast, White Distilled Vinegar, Malted Barley Flour, Natural Butter Flavor, Modified Food Starch, Lemon Juice, Xanthan Gum, Caramel Color, Ascorbic Acid, Annatto (Color), Turmeric, Color Added
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