Potato Chips, Sweet Chili & Sour Cream

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Brand Lay's

UPC Code 028400647342

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Potato Chips, Sweet Chili & Sour Cream are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%

fat: 34%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips, Sweet Chili & Sour Cream is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips, Sweet Chili & Sour Cream is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Sweet Chili And Sour Cream Seasoning (Sugar, Sour Cream [Cultured Cream, Skim Milk], Salt, Onion Powder, Spices, Natural Flavors, Whey Powder, Dextrose, Garlic Powder, Yeast Extract, Sunflower Oil, Corn Starch, And Paprika Extracts).