Keto-friendly Sandwich Buns

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Brand Natural Ovens Bakery

UPC Code 033974801274

Data Source USDA

Nutrition Facts

Package Weight 18 OZ/520 g

Serving Size 65g

Calories 90

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 26g 9%

Dietary Fiber 25g 89%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Keto-friendly Sandwich Buns are 61% in carbs, 16% in fat, and 23% in protein.

carbs: 61%

fat: 16%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Keto-friendly Sandwich Buns is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keto-friendly Sandwich Buns is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Zero Net Carb Blend (Modified Wheat Starch, Wheat Gluten, Oat Fiber, Wheat Protein Isolate, Inulin), Water, Soybean Oil, Yeast, Salt, Vinegar, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Ascorbic Acid, Enzymes.