Mountain Blackberry Swirl Ice Cream
🍦
UPC Code
072199803007
Data Source
USDA
Package Weight
4 QUARTS/3.78 L
Serving Size
89g
Calories
186
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
60mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 89 g of Mountain Blackberry Swirl Ice Cream are
53% in carbs, 40% in fat, and 7% in protein.
carbs:
53%
fat:
40%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Mountain Blackberry Swirl Ice Cream is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mountain Blackberry Swirl Ice Cream is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fresh Milk & Cream, Sugar, Corn Syrup Solids, Nonfat Dry Milk, Whey, Oregon Blackberry Variegate (Water, Sugar, Oregon Blackberries, Corn Starch, Natural Flavor, Citric Acid, Guar Gum, Fruit Juice For Color), Mono And Diglycerides, Guar Gum, Calcium Sulfate, Cellulose Gum, Carrageenan, Natural Vanilla Extract (Pure Vanilla Extract, Glycerin, Natural Vanillin, Caramel Color And Water), Annatto.
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