Swiss Almonds Cheese Log With Almonds

🥜

Brand Sam's Famous

UPC Code 075912702571

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 110

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 140mg 6%

Total Carbohydrate 4g 1%

Dietary Fiber 0.2g 1%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Swiss Almonds Cheese Log With Almonds are 14% in carbs, 64% in fat, and 21% in protein.

carbs: 14%

fat: 64%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Almonds Cheese Log With Almonds is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Almonds Cheese Log With Almonds is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Swiss Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride), Water, Almonds, Cream, Whey, Whey Protein Concentrate, Reduced Lactose Whey, Sorbic Acid (To Protect Flavor), Salt, Guar Gum.