Saltie Public Food Database

Pudding, Chocolate

🍫
Brand First Street
UPC Code 041512083280
Data Source USDA

Nutrition Facts

Package Weight 7 lbs/3.18 kg
Serving Sizes 0.5 cup (128g)
cup
Calories 140
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pudding, Chocolate are 67% in carbs, 27% in fat, and 6% in protein.

carbs: 67%
fat: 27%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding, Chocolate is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding, Chocolate is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Water, Sugar, Modified Food Starch, Vegetable Oil (Contains One Or More Of The Following: Modified Palm Oil, Soybean Oil, Sunflower Oil, Canola Oil), Cocoa (Processed With Alakali), Contains 1 Percent Or Less Of The Following: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Sodium Phosphate.

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