Saltie Public Food Database

Potatoes Stroganoff Potatoes & Stroganoff Sauce Mix Skillet Mix

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UPC Code 041220672813
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Size 26g
g
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 499mg 22%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Potatoes Stroganoff Potatoes & Stroganoff Sauce Mix Skillet Mix are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%
fat: 0%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Potatoes Stroganoff Potatoes & Stroganoff Sauce Mix Skillet Mix is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potatoes Stroganoff Potatoes & Stroganoff Sauce Mix Skillet Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes* (Potatoes, Sodium Bisulfite [Preservative]), Maltodextrin (From Corn), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (From Milk), Corn Starch, Salt, Onion*, Beef Extract, Yeast Extract, Hydrolyzed Corn Protein, Disodium Phosphate, Garlic*, Citric Acid, Mono- And Diglycerides, Lactic Acid, Spices, Caramel (Color), Natural Flavor.

Also by Hill Country Fare

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