Saltie Public Food Database

Crispy Protein Bites Covered In Rich Chocolate, Double Chocolate

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Brand Pure Protein
UPC Code 749826650029
Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g
Serving Sizes 1 pouch (34g)
pouch
Calories 150
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 5g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Crispy Protein Bites Covered In Rich Chocolate, Double Chocolate are 37% in carbs, 39% in fat, and 25% in protein.

carbs: 37%
fat: 39%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Protein Bites Covered In Rich Chocolate, Double Chocolate is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Protein Bites Covered In Rich Chocolate, Double Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Puffs (Isolated Soy Protein, Rice Flour, Cocoa Powder, Calcium Carbonate), Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanilla), Dark Chocolate Flavored Coating (Maltitol, Chocolate Liquor, Cocoa Butter, Cocoa Powder [Processed With Alkali], Milk Fat, Soy Lecithin [An Emulsifier], Vanilla, Salt), Gum Arabic, Confectioner's Glaze (Food Glaze, Vegetable Oil).

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