Saltie Public Food Database

Vanilla Cream Nutrition Shake

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Brand Pure Protein
UPC Code 749826545141
Data Source USDA

Nutrition Facts

Package Weight 44 fl oz/1.3 L
Serving Sizes 11 oz (325ml)
oz
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 240mg 10%
Total Carbohydrate 7g 3%
Dietary Fiber 4.9g 17%
Sugars 1g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Vanilla Cream Nutrition Shake are 23% in carbs, 0% in fat, and 77% in protein.

carbs: 23%
fat: 0%
protein: 77%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Cream Nutrition Shake is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Cream Nutrition Shake is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Protein Blend (Calcium Caseinate, Milk, Protein Concentrate, Whey Protein Concentrate), Inulin, Natural And Artificial Flavors, Dipotassium Phosphate, Cellulose Gel, Salt, Cellulose Gum, Caramel Color, Carrageenan, Sucrose, Sucralose.

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