Heirloom Popcorn, Spicy Southwest, Medium Kick
🌽
UPC Code
635209102066
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Sizes
2 tbsp (31g)
Calories
150
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Heirloom Popcorn, Spicy Southwest, Medium Kick are
49% in carbs, 43% in fat, and 8% in protein.
carbs:
49%
fat:
43%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Heirloom Popcorn, Spicy Southwest, Medium Kick is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Heirloom Popcorn, Spicy Southwest, Medium Kick is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Palm Oil, Natural Flavor [Organic Maltodextrin, Spices, Salt, Onion Powder, Natural Flavor, Yeast Extract, Silicon Dioxide (Anti-caking Agent), Garlic Powder, Paprika (Color)], Sea Salt.
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