Organic Bar-b-q Corn Chips, Bar-b-q

🌽

Brand Rw Garcia

UPC Code 036593120023

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g

Serving Sizes 1 oz (30g)

Calories 150

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Organic Bar-b-q Corn Chips, Bar-b-q are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%

fat: 53%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Bar-b-q Corn Chips, Bar-b-q is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Bar-b-q Corn Chips, Bar-b-q is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Stone Ground Yellow Corn, Organic Sunflower Oil And/or Organic Safflower Oil, Organic Bar-b-q Seasoning (Organic Cane Sugar, Organic Tomato Powder, Salt, Organic Molasses Powder [Organic Molasses, Organic Rice Maltodextrin], Organic Onion Powder, Organic Natural Smoke Flavors, Organic Garlic Powder, Organic Extractives Of Paprika, Organic Spices, Malic Acid).