Potato & Egg Salad

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Brand Weis 2 Go

UPC Code 041497058419

Data Source USDA

Nutrition Facts

Package Weight 425 g/15 oz

Serving Sizes 0.5 cup (136g)

cup

Calories 260

Total Fat 16g 21%

Saturated Fat 2.5g 13%

Cholesterol 35mg 12%

Sodium 520mg 23%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Potato & Egg Salad are 40% in carbs, 55% in fat, and 5% in protein.

carbs: 40%

fat: 55%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato & Egg Salad is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato & Egg Salad is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [Preservative]), Dressing (Soybean Oil, Corn Syrup, Vinegar, Water, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Natural Flavor, Calcium Disodium Edta [Preservative]), Sugar, Eggs, Onion, Carrots, Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Vinegar, Water, Sodium Lactate, Sodium Diacetate, Salt, Potassium Sorbate And Sodium Benzoate (Preservatives), Xanthan Gum (As A Thickener), Garlic Salt.