Chicken Wings

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Brand Not A Branded Item

UPC Code 079916083834

Data Source USDA

Nutrition Facts

Package Weight 7.2 oz.

Serving Size 203g

Calories 479

Total Fat 28g 36%

Saturated Fat 9g 45%

Cholesterol 240mg 80%

Sodium 1130mg 49%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 0g

Protein 34.9g 70%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 203 g of Chicken Wings are 12% in carbs, 57% in fat, and 31% in protein.

carbs: 12%

fat: 57%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Wings is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Wings is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Wing (Chicken Wing Sections, Water, Salt, Sodium Phosphate, Seasoning Salt, Maltodextrin, Dried Chicken Broth, Monosodium Glutamate, Natural Flavor, Breaded With: Wheat Flour, Modified Corn Starch, Salt, Soy Flour, Soybean Oil, Dried Egg Whites, Wheat Gluten, Monosodium Glutamate, Spices, Dried Onion, Dried Garlic, Hydrolyzed Corn Protein, Paprika Oleoresin).