Butter Cookies
🧈
UPC Code
041220758708
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Size
30g
Calories
140
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Butter Cookies are
49% in carbs, 45% in fat, and 6% in protein.
carbs:
49%
fat:
45%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Butter Cookies is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Butter Cookies is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour,sugar,margarine(Vegetable Oil[Palm,palm Kernel,sesame Oil,interesterified Palm Oil], Water, Emulsifier [Monoand Diglycerides Of Fatty Acids,polysorbate 60,soy Lecithin],sodium Benzoate [Preservative],bht[Antioxidant],citric Acid,vitamin A,vitamin D),butter,milk Solids,corn Starch,leavening Agent(Ammonium Bicarbonate, Sodium Bicarbonate),artificial Flavors,soy Lecithin.
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