Niche Brownies Squares

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Brand Not A Branded Item

UPC Code 628834172221

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (50g)

slice

Calories 210

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 130mg 6%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Niche Brownies Squares are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Niche Brownies Squares is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Niche Brownies Squares is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie: Granulated Cane Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Benzoyl Peroxide, Sorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid, Chlorine), Canol Oil Semi Sweet Chocolate (Sugar, Unsweetened Chocolate Cocoa Butter, Dextrose, Soy Lecthin (An Emulsifier), Natural Vanilla), Liquid Egg, Whites Syrup (Glucose, Sugar, Water, Molasses, Salt), Liquid Whole Eggs, Vegetable Shortening, Palm Oil Soybean, Modified Palm Oil Cannola Oil), Alkalized Cocoa Powder, Water, Artificial Flavor, Salt, Baking Powder Sodium Acid Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Confectionery Topping (Sugar, Glucose, Water, Modified Palm Oil Cocoa Powder, Soy Oil, Mono And Diglycerides, Polysorbate 60, Salt, Sodium Propionate, Soy Lecithin,, Caramel Color, Sorbic Acid, Citric Acid, Natural And Artificial Flavor, Xanthan Gum Cellulose Gum.