Chocolate Low Fat Frozen Yogurt Premium Ice Cream Bar

🍦

Brand Creamies

UPC Code 079792062039

Data Source USDA

Nutrition Facts

Package Weight 13.5 FL OZ/399 mL

Serving Sizes 1 bar (71g)

bar

Calories 100

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 6mg 2%

Sodium 46mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Low Fat Frozen Yogurt Premium Ice Cream Bar are 75% in carbs, 9% in fat, and 16% in protein.

carbs: 75%

fat: 9%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Low Fat Frozen Yogurt Premium Ice Cream Bar is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Low Fat Frozen Yogurt Premium Ice Cream Bar is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Ice Cream: Lowfat Milk, Nonfat Yogurt, Sugar, Corn Syrup, Cocoa (Processed With Alkali), Stabilizers (Containing Guar Gum, Locust Bean Gum, Xanthan Gum, Carrageenan And Dextrose), Pure Vanilla Extract, Vitamin A, Vitamin D.