Cherry & Almond Butter Dark Chocolate Coconut Clusters

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Brand Alter Eco

UPC Code 817670011270

Data Source USDA

Nutrition Facts

Package Weight 3.2 oz/91 g

Serving Sizes 0.25 cup (29g)

cup

Calories 160

Total Fat 13g 17%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cherry & Almond Butter Dark Chocolate Coconut Clusters are 24% in carbs, 71% in fat, and 5% in protein.

carbs: 24%

fat: 71%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry & Almond Butter Dark Chocolate Coconut Clusters is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry & Almond Butter Dark Chocolate Coconut Clusters is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Organic Dried Coconut Flakes, Organic 70% Dark Chocolate (*Organic Cacao Beans, *Organic Raw Cane Sugar, *Organic Cocoa Butter), *Organic Tapioca Syrup, Organic Tapioca Flour, Water, *Organic Coconut Sugar, Organic Coconut Oil, Organic Dried Cherries, Organic Almond Butter, French Sea Salt, Natural Flavors, Vitamin E (For Freshness), Monk Fruit Extract.