Baked Corn & Potato Snacks, Cheddar Fries, Cheddar Fries
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UPC Code
076721299009
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
361mg
16%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Baked Corn & Potato Snacks, Cheddar Fries, Cheddar Fries are
55% in carbs, 39% in fat, and 6% in protein.
carbs:
55%
fat:
39%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Corn & Potato Snacks, Cheddar Fries, Cheddar Fries is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Corn & Potato Snacks, Cheddar Fries, Cheddar Fries is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Cornmeal (Cornmeal, Niacin, Ferrous Sulfate, Cornstarch, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin And Folic Acid), Vegetable Oil (Sunflower, And/or Corn, And/or Canola), Dehydrated Potato, Salt, Onion Powder, Maltodextrin, Whey, Dextrose, Monosodium Glutamate, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Buttermilk Solids, Spice, Yeast Extract, Paprika Extract (Flavor & Color), Citric Acid, Sodium Phosphate, Natural And Artificial Flavor, Lactic Acid
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