Saltie Public Food Database

Mint Cookie Crunch

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Brand Blue Bunny
UPC Code 070640020911
Data Source USDA

Nutrition Facts

Package Weight 14 FL OZ/414 mL
Serving Size 96g
g
Calories 230
Total Fat 11g 14%
Saturated Fat 8g 40%
Cholesterol 15mg 5%
Sodium 95mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 96 g of Mint Cookie Crunch are 53% in carbs, 44% in fat, and 4% in protein.

carbs: 53%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Cookie Crunch is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Cookie Crunch is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buttermilk, Dairy Product Solids, Cream, Fudge Swirl {Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup}, Sugar, Water, Dextrose, Cocoa Processed With Alkali, Butter (Cream, Salt), Corn Syrup, Unsweetened Chocolate, Contains 2% Or Less Of Salt, Disodium Phosphate, Pectin, Artificial Flavor), Whey, Sugar, Mint Chocolate Cookie Chunk (Sugar, Chocolate Cookie Pieces (Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Natural Flavor, Sodium Bicarbonate), Coconut Oil, Nonfat Milk, Cocoa Processed With Alkali, Palm Kernel Oil, Milkfat, Cocoa, Whole Milk, Soy Lecithin, Oil Of Peppermint, Propylene Glycol, Natural Flavors, Salt, Sunflower Lecithin, Red Cabbage For Color, Curcumin For Color), Corn Syrup, Coconut Oil, High Fructose Corn Syrup, Skim Milk, Milk, Contains 1% Or Less Of Natural Flavors, Mono And Diglycerides, Tara Gum, Guar Gum, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Yellow 5, Blue 1.

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