Saltie Public Food Database

Crispy-lishus Tenders Crunchy Deep Golden, Fritter-style Breading With Pepper, Garlic And Onion.

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Brand Brakebush®
UPC Code 10038034558706
Data Source USDA

Nutrition Facts

Package Weight 10 LBR
Serving Sizes 1 piece (71g)
piece
Calories 142
Total Fat 5g 6%
Saturated Fat 1.1g 5%
Cholesterol 14mg 5%
Sodium 525mg 23%
Total Carbohydrate 15.6g 6%
Dietary Fiber 2.8g 10%
Sugars 2.1g
Protein 7.8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Crunchy Deep Golden, Fritter-style Breading With Pepper, Garlic And Onion. are 45% in carbs, 32% in fat, and 23% in protein.

carbs: 45%
fat: 32%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Deep Golden, Fritter-style Breading With Pepper, Garlic And Onion. is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Deep Golden, Fritter-style Breading With Pepper, Garlic And Onion. is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Uncooked Boneless Chicken Breast Tenders Containing Up To 15% Of A Solution Of Water, Sodium Phosphates, Salt. Breaded With Wheat Flour, Bleached Wheat Flour, Water, Salt, Modified Food Starch, Palm Oil, Spices, Onion Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Autolyzed Yeast Extract, Soybean Oil, Sugar, Dried Yeast, Paprika Extract (Color), Annatto Extract (Color), Whole Egg. Prebrowned In Vegetable Oil.

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